We had done a fitness challenge before and had some good results. Evan encouraged us to try it again at the beginning of this year. We had a contest for points earned and also a separate challenge for weight loss. Rather than counting pounds lost, we decided to give points for each week where weight loss occurred. We discovered some new yummy non-sweet treats like the banana based Neapolitan ice cream shown below. Delicious and no fat or sugar!! Those bananas are pretty versatile!!
At the end of the challenge we had two winners. Evan won the point challenge and Emily won the weight loss portion. Most of us lost a significant amount and overall we formed some good habits which have carried over for the most part to our everyday lives. Way to go Foulk Family!!
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